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Well-being

The Well-being eCHECKUP TO GO is an online program/journey designed to help individuals explore major domains that impact well-being and to create a personalized well-being plan that transforms insights into tangible actions for positive behavior change.

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Customized

Each subscription is customized to your institution or organization to support you health and wellness goals, and to connect your users with local resources, programs and departments.

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Personalized

The well-being journey is personalized to each participant as they develop their individualized action plan.

Program Details

Reflect

Assess one’s current state of well-being and identify areas for growth, exploration, and attention.

Explore

Explore 5 major domains linked to well-being.

Plan

Transform insights into a personalized action plan with tangible ways to get started, specific steps, and more.

Resources

Connect individuals with your local and community resources. Or, if a resource isn't available, provide them with national resources to help them on their wellness journey.

Administrative reports

Access your institution’s data in real time - as often as you wish. Comprehensive aggregated demographic and response data are available anytime.

Counseling & Psychological Services
San Diego State University
5500 Campanile Drive
San Diego, CA 92182-4730
Phone: (619) 594-0710
Email: echeckup@sdsu.edu
 
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